Monday, March 30, 2009

PFT

I ran a PFT at Northlake College today. The results?

500m swim: 9:34
Push-ups: 60
Sit-ups: 88
Pull-ups: 11
1.5 mile run: 10:46

Horrible.

The good news is I finally got to meet K. Graves in person.... Totally rad.
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