This is fast becoming a Monday morning tradition...
Swim: 9:48
Push-Ups: 66
Sit-Ups: 101
Pull-Ups: 11
Run: 10:15
Took it easy on the swim and still pulled a decent time, felt good. Push-ups need A LOT of work. On the sit-ups I took a brief rest at 60 which I didn't necessarily need and I feel like this made it more difficult to finish out (my abs just went hot after). Pull-ups are retarded. Run is making progress. I wore a sweatshirt for the 1st 800 and when I took it off I felt great and really started to move. Maybe we'll try this again in the future.
