Today's WOD:
AMRAP in 15 min of:
10 Medicine Ball Cleans, 20 pound ball
10 Burpees
Today was another gorgeous, sunny day so we opted to do the WOD outside in the driveway. Dave P. Fulton was my partner and he kept me honest with the rep count. I walked/crawled away with 9 full rounds plus 10 cleans.
No comments:
Post a Comment