We had the CrossFit Games Southwest Regional Qualifiers hosted at GSX this weekend. It was an awesome spectacle of strength, determination, and pure comptetiveness. Today's WOD was actually the 2nd WOD for the qualifier and I'm glad I had the opportunity to experience first-hand just how fit these athletes are. The workout?
50 chest to bar pullups
50 burpees
Simple right? Not. So. Much.
I watched guys pull though this in just over 3 minutes IN THE RAIN, but 4-5 min was a more common score for the male leaders. The top 3 female qualifiers pulled 6-7 min. I did this as rx'd and finished in 7:55 with only a handful of non-counted reps. My hat is off...
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