Bench Press
3-3-3-3-3
7 rounds, AQAP for total time:
7 Right arm power snatch, 45 pound dumbbell
7 Left arm power snatch, 45 pound dumbbell
7 Right arm kettlebell swings, 1.5 pood
7 Left arm kettlebell swings, 1.5 pood
10 Burpees
185x3,190x2 blah
17:05(11:05) rx'd blah blah
"Obviously Fear is not a Factor" (but sleep is)
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