Long stretch off due to the holiday weekend... also tryna nurse my bitchy hip flexor. Today's WOD was rx'd as:
14 rounds of:
3 hspu's
6 pistols
Did the hspu's with 2 abmats but subbed the pistols with 6 cal rows. Might be ready to take it to one ab matt... did all of these unbroken save the last round.
Total time was 9:57
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