Back Squat
5-5-5-5-5-5
Started off feeling good, but then the hip pain started up so I stopped at 185#. I then did 3 sets of 10 at 75# just to work on ROM and mechanics. This whole hip thing is getting REAL old... I'm starting to feel like a cripple. Afterwards there was a burpee dessert. 50 AQAP. I subbed 65# thrusters for the burpees and pulled a 2:39. I find it a little odd that burpees hurt and thrusters "don't."
weight: 171.4
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