A. As many sets in 5min of: 25 Double-unders
B. Deadlift: 3RM
I got 6! or 7? Lost count so I went with the lower of the two... either way this is the most du's I've ever done.
On the deadlifts we warmed up then did 130kg/286lb, 140/308, 150/330, and 160/352. Was successful on all attempts but that last set of 352 came with some significant rounding. Meant to drop to 341 and get another "pretty" set but I was toast. A PR all the same...
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