Thursday, October 1, 2009

I Need A Hero

"D.T"
5 rounds for time of:
155 pound deadlift, 12 reps
155 pound hang power clean, 9 reps
155 pound power jerk, 6 reps

10:48 @ 115#

Personally wish I was closer to 15 with more weight... Dunno if I could have maintained form though. No matter what D.T. is an ass-kicker.

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