4x800m run
Today was horrible. My mind was NOT in the game. I blame a long weekend of partying and eating which led to absolute dehydration. I weighed in a 172.6 which is considerably less than my average of late.
My first 800m was decent, I ran a 2:41. I didn't have anything left after that, and it was all I could do to maintain a stride. The remaining 3 rounds were all between 3:00 and 3:40. Pathetic.
I aim to redo this WOD by the end of the week.
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