Thursday, July 16, 2009

Kris Kross Will Make Ya...

"Jumping Nicole"
As many rounds as possible in 15 minutes of:

25 box jumps, 20" box
Max reps pull-ups

I made 8 rounds rx'd, 106 pull-ups total. (only got 1 pull-up on the last round before time ran out... FTL)
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