Showing posts with label Nicole. Show all posts
Showing posts with label Nicole. Show all posts

Thursday, July 16, 2009

Kris Kross Will Make Ya...

"Jumping Nicole"
As many rounds as possible in 15 minutes of:

25 box jumps, 20" box
Max reps pull-ups

I made 8 rounds rx'd, 106 pull-ups total. (only got 1 pull-up on the last round before time ran out... FTL)