4 Rounds for time:
600m run
30 GHDSU's
30 GHDHE's
I should not have worked out today. I knew it. My body knew it. We did it anyway. It took a full 23:53 of pain to complete this mo-fo. Epic bonk.
Showing posts with label thomas the train can suck deez nutz. Show all posts
Showing posts with label thomas the train can suck deez nutz. Show all posts
Thursday, September 17, 2009
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