A. Hang Power Clean/Push-Press: 2.2 x 5; rest 2-4
B. Ring Front Leaning Rest: AMRAP x 3 sets; rest 30 seconds between sets
C. 1 min Airdyne Sprint for max cals
a. 176# was the heaviest clean for 2. Tried 198# and hit a wall (again.) But 154# was the only successful load for the entire complex.
b. did 2x2min and 1x1min
c. 42 cals on this... was hoping to break 45. Boo me
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