Alternating every minute, on the minute for 20 minutes:
10 C2B Pull-Ups
6 Squat Cleans
Rolled with 60kg/132lb since that was the general consensus... kept rep scheme as is (most were scaling.) Executed my game plan! I didn't rush the first few rounds, kept my C2B broken into 5 and 5, did the cleans one at a time (dropped the bar each time,) and took a halftime break at round 6 (only did half reps.) And the biggest win of all is NO SKINS TEARS! C2B always rip my left palm, but I focused on my grip throughout (made sure to keep tight) and came through clean. Good day.
*weird pic of me on the blog today pullin up my britches
**saw this today: "The harder I practice, the luckier I get." - Gary Player
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