The Will to Power
Wednesday, February 9, 2011
Head Rung Bell Sung
75 Overhead Squats for time, 95#
Took me a lousy 6:37 with 6 sets of 16/10/12/12/12/13... massive headache afterwards. I did 75 OHS's with 45# after just for grins. Did some jump rope work as well.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment