AQAP:
21 Sumo-deadlift high-pull, 135 pounds
800m run
50 Ring dips
800m run
21 Sumo-deadlift high-pull, 135 pounds
12:40 @ 135# sub row
Showing posts with label quickie. Show all posts
Showing posts with label quickie. Show all posts
Friday, February 12, 2010
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