A. Power Clean "On the Minute" 135lbs
B. GHD Sit-Ups: 4 x 15 reps; rest 60 sec
12 rounds and 8 reps into the 13th minute rx'd... an okee day for a lightweight. Done and done on part B.
Showing posts with label made it to the finals. Show all posts
Showing posts with label made it to the finals. Show all posts
Wednesday, March 2, 2011
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