Grace
30 clean-and-jerks at 135#
5:20 on the finish. I don't. know. what's. happening. to. me.
Definitely time to reevaluate EVERYHTING
Ugh
Showing posts with label fml. Show all posts
Showing posts with label fml. Show all posts
Tuesday, August 24, 2010
Thursday, December 31, 2009
356
"Jason"
100 squats
5 muscle-ups
75 squats
10 muscle-ups
50 squats
15 muscle-ups
25 squats
20 muscle-ups
18:25 rx'd... can't say I got full ROM since I still haven't perfected the wrist pronation at the bottom of the movement, something to work towards. Squats were easy comparatively.
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