A1. Push-Press: 3,3,3,3,3; rest 30 seconds
A2. Broad Jump AFAP: 5,5,5,5,5; rest 2 minutes
Angie
50-40-30-20-10
Double-Unders
Abmat Sit-ups
a. 164? Can't remeber exactly
b. 7:03 PR!
Showing posts with label dave p fulton sighting. Show all posts
Showing posts with label dave p fulton sighting. Show all posts
Friday, August 12, 2011
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