Showing posts with label way to gut it out Chad. Show all posts
Showing posts with label way to gut it out Chad. Show all posts

Wednesday, August 4, 2010

Persistently Consistently

7 rounds:
5 push-press, 155#
15 unbroken wall-balls

Ran with 125# and scored a 10:58. We cleaned the weight up for each round of presses. My goal was to set a pace that I could maintain throughout the WOD, so I was a little slow coming out of the gate compared to some of the other guys (but came out the other side with a decent time). So I guess we'll say mission accomplished. I think the weight was a good choice for me since I was able to do all 7 rounds of 5 presses unbroken as well. I might have had a few re-dips, but I tried to stay as "strict" push-press as I could. I was sweating so much today that the wall-ball was hard to hold on to, redic.