AMRAP in 5 minutes:
5 pull-ups
10 push-ups
15 air squats
Rest 2 minutes after each round, complete 4 rounds
Sets were 6 rounds + 5+ 10, 6 rounds +3, 5 rounds +5, 5 rounds +1... 22 rounds and change.
Showing posts with label not talkin about the hall of fame either. Show all posts
Showing posts with label not talkin about the hall of fame either. Show all posts
Tuesday, May 10, 2011
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