Deadlift
Work up to a heavy single using resistance bands
"The Classic"
10 rounds AQAP:
10 pull-ups
10 ring dips
Dos cientos curenta cinco con los bandas gris
14:21 scaled to 7 ring-dips per round
Showing posts with label no hablo espanol. Show all posts
Showing posts with label no hablo espanol. Show all posts
Wednesday, July 14, 2010
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