AMRAP Handstand Push-Ups: 10 min
AMRAP Air Squats: 5 min
AMRAP Pull-Ups: 2 min
AMRAP Push-Ups: 1 min
31/175/20/25
Started with one abmat... after 10 reps I moved to 2 abmats. Lots of work to be done.
Showing posts with label needed some wall and bar space. Show all posts
Showing posts with label needed some wall and bar space. Show all posts
Wednesday, September 22, 2010
Subscribe to:
Posts (Atom)