"Murph"
Run 1 Mile
100 Pull-Ups
200 Push-Ups
300 Air Squats
Run 1 Mile
First time doing Murph... unfortunately I was kinda just cruisin' since I was rollin' with Jorge and Hayden thru the WOD. It was definitely more about them than me, and a whole lot of fun. Think I finished with Jorge in 45min 40sec. Hayden was a little ahead of us.
Showing posts with label fun times with Hayden and Jorge. Show all posts
Showing posts with label fun times with Hayden and Jorge. Show all posts
Saturday, June 4, 2011
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