"Jackie"
For time:
1000m row
50 thrusters, 45 pounds
30 pull-ups
8:26 blah... a lot of excuses here. None of them good.
Showing posts with label Jackie. Show all posts
Showing posts with label Jackie. Show all posts
Monday, August 29, 2011
Friday, December 3, 2010
What's On the Menu?
"Jackie"
1000m Row
50 Thrusters, 45#
30 Pull-ups
3:43 on the row
7:14 total
That's a 2.5min PR woot woot
1000m Row
50 Thrusters, 45#
30 Pull-ups
3:43 on the row
7:14 total
That's a 2.5min PR woot woot
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