Showing posts with label 12 days of xfitmas. Show all posts
Showing posts with label 12 days of xfitmas. Show all posts

Wednesday, December 22, 2010

Tres

12 Days of X(fit)Mas, for time:
1-100m run
2-Push-Ups
3-Strict Pull-Ups
4-Wall-Balls
5-Ring Dips
6-Box Jumps
7-Kettlebell Swings
8-Abmat Sit-ups
9-Air Squats
10-Star Jumps
11-Kettlebell High-Pulls
12-Burpees

26 and change... good, hard fun