The Will to Power
Wednesday, February 10, 2010
Aguantarse?
Back Squat
1-1-1-1-1
"Heavy Helen"
3 rounds, AQAP:
400m run
21 Kettlebell Swings, 2 pood
12 Chest-to-bar pull-ups
245, 260(f), 255(f)
10:32 rx'd
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