Monday, December 28, 2009

So Far Away From Me, So Far I Just Can't See

Snatch, 1 rep max

21-15-9
kettlebell snatch, 56#
pull-ups

125 pounds of ugly snatch. Starting my 2nd pull WAY to early/low... bar is miles away from me.
6:34 on met-con with a 44# kettlebell

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