Showing posts with label please please please make the pain stop. Show all posts
Showing posts with label please please please make the pain stop. Show all posts

Monday, December 28, 2009

So Far Away From Me, So Far I Just Can't See

Snatch, 1 rep max

21-15-9
kettlebell snatch, 56#
pull-ups

125 pounds of ugly snatch. Starting my 2nd pull WAY to early/low... bar is miles away from me.
6:34 on met-con with a 44# kettlebell