3 rounds for time:
500m Row
12 Bodyweight Deadlifts
21 Box Jumps
10:55 @ 155# (90%)
Also, I switched to box steps on round two because I was dizzy/pussin’ out… but went back to full box jumps on the final round.
I did a fourth round of full box jumps to get my ballz back.
From 01/09/2009
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