185# deadlift
handstand push-ups
vertical leap, 1ft above max reach
11:07 me thinks?
HSPU's killed my time, I used 2 abmats through-out
205# on the deads
Cookie: 26 burpees in 60 seconds
Showing posts with label my what nice neural adaptations you have. Show all posts
Showing posts with label my what nice neural adaptations you have. Show all posts
Tuesday, July 21, 2009
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