The Will to Power
Showing posts with label
headache from H E double hockey sticks
.
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Showing posts with label
headache from H E double hockey sticks
.
Show all posts
Wednesday, February 9, 2011
Head Rung Bell Sung
75 Overhead Squats for time, 95#
Took me a lousy 6:37 with 6 sets of 16/10/12/12/12/13... massive headache afterwards. I did 75 OHS's with 45# after just for grins. Did some jump rope work as well.
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