The Will to Power
Friday, November 4, 2011
Pace Car
10-9-8-7-6-5-4-3-2-1
Deadlift, 30-50% of 1RM
Burpees
Rolled with 186# (50%). Time was 5:42. Would like to do this at 198 or more next time and try to keep the sub-six.
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